Recoup From Your Dynamic Lifestyle With a Spa Massage

Remaining on the go and delighting in the hot summertime warmth can take a toll on your body. After an evening sunset run, are your muscles, joints and tendons sore? When you're through with that afternoon swim, do your muscles hurt? A spa massage is the safest way to free your body of the irritation and discomfort that active summer activities bring on. It allows you to unwind and recharge your muscles to get you out and back to the sports you love.

Deep Tissue Massage, or Sports Massage, aren't exclusively for athletes. These types of healing massage give your muscles and tendons a chance to heal and keep them from getting injured. An esthetician at your local spa can concentrate and focus on particular problem areas and loosen up tight muscles in the neck, shoulders, knees and back.

Ever question why your muscles feel hard right after that extreme tennis game? Or why your muscles ache when you're done taking a bike ride? When your body is active, your muscles burn energy and produce lactic acid as a byproduct. The lactic acid can develop in your muscles when muscular stress constricts it from being excreted from the body during exercise. A massage from a spa masseuse allows the rapid recuperation of blood flow to boot the lactic acid from the body. Massage can release the lactic acid from your tendons and relax the developed tension. For those who want more pressure to help break up the knots and help relieve the hurt, a deep tissue massage is what you're looking for. It also includes trigger point therapy and myofascial release.

Research has indicated that following a high-impact exercise, a spa massage is a extraordinary way to release muscle tension and accelerate your recovery to get you back outside and enjoying life again. Don't let stiff, sore muscles keep you from basking in the fabulous Las Vegas sun. Cast your mind at rest and get a massage that will help you maintain YOUR busy, and fun lifestyle.

If you are in Las Vegas, schedule an appointment with Sensations Skin & Day Spa Las Vegas.

Sensations Skin & Day Spa is a Las Vegas Spa specializing in relaxation and skin care therapies including Massage in Las Vegas, Facials, and Body Treatments.

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